Improve the Indoor Air Quality in Every Room

Asthma is a serious, sometimes life-threatening respiratory disease that affects the quality of life for millions of Americans.

• Environmental asthma triggers: are found around the home and can be eliminated with simple steps.
• Don’t allow smoking in your home or car.
• Dust and clean your home regularly.
• Clean up mold and fix water leaks.
• Wash sheets and blankets weekly in hot water.
• Use allergen-proof mattress and pillow covers.
• Keep pets out of the bedroom and off soft furniture.
• Control pests—close up cracks and crevices and seal leaks; don’t leave food out.

SOURCE: www.epa.gov